In her studio there are no mirrors, its a practice from the inside out.
Meet Ariella Anouchi, yoga therapist who discovered the field through her own chronic pain.
Today she caters her sessions to each patient and uses yoga as a medium to heal depression, anxiety, eating disorders and more.
For the full interview:
Podcast: https://spotifyanchor-web.app.link/e/n2SNgHRhyub
YouTube: https://youtu.be/9uz7kPNuE6I
You can find Ariella at https://www.yogawithariella.com
Ariella is wearing the Navy and White Chana set in size S.